I consumed six shakes, four sugar free fruit candies, and did not keep count of water. I had a slight headache, but not disabling. Each time I drank a shake, I had to rest for about 30 minutes before doing anything active. I could not explain the feeling to my mom, but I was not dizzy. I just felt bogged down and blah. Weird!
Showing posts with label carwash for exercise. Show all posts
Showing posts with label carwash for exercise. Show all posts
Monday, July 6, 2009
First Day - July 3, 2009
Today is July 3, 2009. My first day on Optifast 800. I woke up around 10:00 am. I laid in bed until around 12 pm with my cats and dog watching Incendiary with Michelle Williams. I then washed dishes, tidied up my house, and got ready to go into town. I tackled the Wal-Mart crowd, met my brother at the cemetary, picked up shakers at GNC, and attended a carwash party at my mom's. After I scheduled my appointment with the clinic, I discussed my decision with my parents. My mom agreed to support me, and my stepdad is behind me but hopes I will keep my primary physician up to date. I have agreed to do so once I get a copy of my bloodwork. Once the carwash party was over, I was soaked and tired. My mom was so shocked at my energy level. I had not handwashed a car since high school. Let alone helping with two. Very impressive day.
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