I left the lab around 3:00 pm. I stopped by Chick-Fil-A to get a chargrilled chicken wrap and 8 piece nugget with a coke. About an hour later I stopped by Hardee's to get a Frisco burger combo with curly fries and a coke. My last stop was my mom's where my stepsister, nephew, mom, and stepfather had planned my last family meal. Fish, hushpuppies, fries, coleslaw, and sweet tea! If you haven't noticed, I consumed all of this food within four hours! I had started weaning myself off of food on Monday using Muscle Milk light and Myoplex bars, but I was definitely going to miss food. Starting on July 3, 2009, I will only have 5 shakes a day with an optional 6th as needed. No food for awhile!
Monday, July 6, 2009
Clinic Orientation - July 2, 2009
My orientation took place on July 2, 2009 in the Fayetteville, NC clinic. In order to participate in the Optifast 800 plan in the USA, medical supervision is required. Fasting bloodwork was also required, and my veins suck. So after about five tries, I ended up going to a local lab which had success on the second try. :) YAY!! I also had an EKG which was normal, and met with the doctor. He was so very nice along with all the staff. So energetic. :) It was also decided that I would do B6/B12 shots for awhile to boost my energy. I also spoke with some of the other clients who seem to be having good luck with their plans.
Labels:
B6B12,
bloodwork,
EKG,
July 2,
July22009,
last meals,
Optifast 800
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment